BASIC AT HOME
·
Aluminum Foil
Food/Water Supplies: Pick any combination for three days supply
·
Beef Jerky (very salty)
·
Canned Fruit Juices
·
Canned Meats, Vegetables and
Fruits
·
Canned Soup, read-to-eat
variety
·
Canned Tea and Soda Pop
·
Cookies
·
Dried Fruit
·
Granola, Power Bars and Trail
Mix
·
Hard Candy and Chewing Gum
·
Heater Meals (this is a brand
of non-refrigerated emergency food with its own heating element built in. No
fires required. They are approximately US$6 each.)
·
Instant Coffee/Tea
Bags/Whitener/Sugar
·
MRE's (Meals Ready to Eat)*
·
Peanut Butter and Crackers
·
Water, 3 gallons or 13 litres
(1 gallon or 4 litres per person per day)
- additional water may be needed for brushing teeth and hygiene
Manual Can Opener
·
Paper Plates, Plastic Eating
Utensils, Disposable Cups (one each per meal plus extra cups)
·
Roll Paper Towels
·
1-Quart (1-litre) Containers
with lids for purifying water, two so water can be poured back and forth
to re-oxygenate
·
Water Purifying Tablets
·
Zip-loc Freezer Bags, gallon
or 4 liter (1 box)
·
Zip-loc Freezer Bags, quart or
1 liter (1 box)
*MRE's are not tops on
nutritional charts but they are convenient, have a long shelf life, need no
refrigeration nor any special preparation. They have a high sodium count so if
you are on a salt-restricted diet, these might not be the best choice. Again
though, we are only
Camping Gear
Candles, enough for 36 hours use (these can
provide some warmth - set them in secure bases to prevent a fire)
Lighter
First Aid Kit (see list)
Sleeping Bag, Bedroll, Swag or Wool Blankets
Foam Pads to go under sleeping bag, bedroll, etc. Space Blanket (reflects up to
90% of your body heat and only weighs 20 oz or 500g)
Light sticks (12 hour,) three
Mosquito Netting (epecially necessary in view of all the mosquito-borne
diseases)
Plastic Sheeting
Tube Tent
Waterproof Matches, two boxes
Carrying Items
Backpack for supplies
Five Gallon (20 liter) Pail with Lid (can double as portable toilet)
Water Canteen with Strap
Clothing
Complete change of clothing*
Current prescription glasses
Dust Masks, three extra
Gas Mask if you are living in one of the top 120 major cities
Rain Poncho OR Rubberized Parka and Rain Pants (oversized to allow for clothes
layering)
Sturdy boots and Heavy Socks
Sunglasses
Underwear, 2 sets
Work Gloves, heavy duty
*The majority of people will
need to consider seasonal changes. Every season, make sure to update your
stored change of clothes for the appropriate weather conditions. For winter,
include coats, hats, gloves, thermal underwear, snow boots and clothes for
layering.
Communication Items
Radio (solar, hand cranked or battery powered;
if battery, include extra batteries)
$200 in cash and change (during times of disaster, charge cards and checks
can't be verified)*
Compass of good quality (these are expensive but necessary)
Map of your local area
Notepad
Pencil, Pen
Phone numbers and addresses of friends/family
Pre-addressed, stamped postcards of friends and family out-of-state (if a
disaster is widespread, you'll want to contact someone out of the area)
Signal Flares, three (these are not legal in Australia)
Signal Mirror
Signal Whistle
*Money is always hard to tuck away and pretend it isn't
there, but in this instance, it is a necessity. One can't assume to put
expenditures on credit cards during a crisis. Think about it. Whenever you make
a purchase, it is always verified by a telephoned authorization number. If
phone lines are down and these numbers are not obtainable, chances are your
purchase won't be allowed.
Latrine And General Hygiene
Disinfectant
Liquid Bleach and Eyedropper
Sponge
Surgical Gloves, three pair (these are inexpensive and can be obtained in
discount stores)
Toilet Paper, two rolls flattened
Towelettes, pre-moistened, box
Trash Bags (three, for human waste and misc. trash)
Personal Hygiene
Body/Hand Lotion
Comb and Brush
Dental Floss
Deodorant
Liquid Soap for personal washing
Premoistened Towelettes
Shampoo
Tampons/Sanitary napkins
Toothbrush
Toothpaste
Tweezers, pointed
Wash Cloth and Towel
Infant Supplies (if applicable)
Baby Powder
Blanket, spare
Bottles, spare
Diapers, disposable
Formula
Lotion
Pre-Moistened Towelettes
Teething Ring
Toys
Miscellaneous
Ammunition if a firearm is selected
Bible
Book for pleasure reading
Certified copies of*:wills, births, deaths, marriage certificates house
and life insurance policies
inventory of valuable household items
deeds and contracts
stocks and bonds
charge card account numbers and their "lost or stolen" notification
numbers
bank account numbers
medical records including immunizations
social security numbers
passports
Deck of Playing Cards
Firearm for Protection (personal choice item)
Magnifying Glass
Paper Clips
Rubber Bands
Safety Pins, assorted sizes
Survival Manual
*(Keep these items in water tight containers. Many
survival and camping stores sell flat, water tight pouches. If you have a food
vacuum sealer, this is another great use for it!)
Senior Care (if applicable)
Denture Care Items
Batteries, extra (for hearing aids)
Eye Glasses
Heart and/or Blood Pressure Medications and necessary Prescriptions
Oxygen, Portable (extra tanks and hoses if this is required)
Special Dietary Items
Warmer Clothing (generally the elderly have trouble with poor circulation and
get cold easier.)
Pet Care (if applicable)
Food and Food Bowl
Leash and Collar
Muzzle
Toys or Chew Bone
Water Bowl
Water, one gallon (4 liters) per dog per day. For a cat, it is about 1 pint.*
*(Even if it is a small animal, plan on the unexpected.
SOMEBODY will undoubtedly spill their day's ration and the pet's water can be
used in extreme emergency.)
Tools and Handy items
Flashlight (extra batteries,
spare bulb)
Folding Shovel
Hatchet
Multi-Purpose Tool with knife, pliers, screwdrivers
Needles and Thread, select several needles with large and regular-sized eyes
Nylon Rope (100' or 30 meters)
Roll of Duct Tape (this has innumerable uses)
Swiss Army Knife
Twine/String (100' or 30 meters)
Vise Grips
Medicines and First Aid
1
|
|
Basic First Aid Book, in plain language
|
2
|
|
Bandages
(Ace) elastic, 4" (10cm)
|
4
|
|
Bandages,
gauze, 2" (5cm) x 2"
|
2
|
|
Bandages, gauze, 3" (8cm) x 3" and 4" (10cm) x 4"
|
1
|
|
Bandages, gauze, 18" (45cm) x 36" (90cm)
|
2
|
|
Bandages for burns (Second Skin) 3" (8cm) x 3.5" (9cm)
|
3
|
|
Triangular
Bandages
|
1
|
box
|
Band-Aids in assorted sizes, flexible and moisture resistant best
|
1
|
box
|
Bicarbonate
of Soda
|
1
|
box
|
Butterfly
sutures or Leukostrips
|
1
|
|
Cold/heat
Pack, reusable
|
1
|
box
|
Cotton
Swabs
|
1
|
box
|
Dental
Floss
|
1
|
box
|
Eyedropper (additional to the one for chlorine bleach)
|
2
|
rolls
|
First Aid Tape, .5" (1.25cm) x 10 yds (9m) and 1" (2.5cm) x 5
yds (4.5m)
|
3
|
pair
|
Gloves, lightweight rubber, (for medical and hygiene purposes)
|
1
|
tube
|
Insect
Repellent
|
1
|
bottle
|
Isopropyl
Alcohol
|
1
|
bottle
|
Meat Tenderizer for insect bites and stings
|
1
|
box
|
Moistened
Towelettes
|
1
|
|
Nail
Clipper
|
1
|
bottle
|
Potassium Iodide-[KI] or Potassium Iodate-[KIO3]
(either is fine)
|
1
|
box
|
Razor
Blades, single edge
|
1
|
box
|
Safety
Pins, assorted sizes
|
1
|
|
SAM splint
|
1
|
|
Scissors,
Surgical pointed
|
1
|
bottle
|
Soap,
liquid, antibacterial
|
6
|
|
Tongue
Depressors
|
2
|
|
Thermometers, disposable OR 1 digital, (no breakables with mercury)
|
1
|
|
Tweezers
|
1
|
tube
|
Analgesic
Cream
|
(Camphophenique,
Paraderm Plus)
|
1
|
box
|
Antacid
|
(Mylanta,
Tums, Pepto-Bismal)
|
1
|
|
Antibiotic
|
(Tetracycline
for general infections)
|
1
|
box
|
Anti-Diarrheal
|
(Imodium,
Diasorb, Lomotil)
|
1
|
tube
|
Anti-Fungal
|
(Desenex,
Micatin, Tinactin, Lotrimin)
|
1
|
box
|
Antihistamine
|
(Benadryl,
Claratyne)
|
1
|
tube
|
Antiseptic
Ointment
|
(Neosporin,
Dettol)
|
1
|
tube
|
Burns
|
(Hydrocortisone,
Derm-Aid)
|
1
|
box
|
Cold/Flu
Tablets
|
(Nyquil,
Repetabs)
|
1
|
box
|
Constipation
|
(Ex-Lax,
Dulcolax, Durolax)
|
1
|
box
|
Cough
Syrup
|
(Robitussen,
Dimetap)
|
1
|
box
|
Decongestant
|
(Actifed,
Sudafed, Repetabs)
|
1
|
bottle
|
Eye Drops
|
(Visine)
|
1
|
tube
|
Hemorrhoid
Relief
|
(Preparation
H, Anusol)
|
1
|
box
|
Ibuprofen
|
(Advil,
Nurofen, Peracetamol)
|
1
|
bottle
|
Itching,
Insect/Rash
|
(Caladril,
Calamine)
|
1
|
tube
|
Itching
|
(Dibucaine,
Paraderm, Lanacane)
|
1
|
tube
|
Lip Balm
|
(ChapStick,
Blistex)
|
1
|
tube
|
Lubricant,
Water Soluble
|
(K-Y
Jelly)
|
1
|
bottle
|
Nasal
Decongestant
|
(Sinex,
Ornex)
|
1
|
box
|
Nausea,
Motion Sickness
|
(Kwells,
Dramamine, Travacalm, Meclizine)
|
1
|
box
|
Non-Aspirin
Pain Reliever
|
(Tylenol)
|
1
|
box
|
Pain,
Fever Reducer
|
(Panadeine,
Mobigesic)
|
1
|
|
Prescription(s)
|
(A supply of any you are taking)
|
1
|
jar
|
Petroleum
Jelly
|
(Vaseline)
|
1
|
bottle
|
Poison
Ivy/Oak
|
(Dermarest Poison Ivy Mousse or Ivarest)
|
1
|
packet
|
Poison
Absorber
|
(Activated
Charcoal)
|
1
|
can
|
Sunburn
Relief
|
(Solarcaine,
Paxyl)
|
1
|
bottle
|
Sunscreen
|
(SPF 15 at
least)
|
1
|
bottle
|
Vomit
Inducer
|
(Ipecac
Activated charcoal)
|
1
|
tube
|
Yeast
Infection Treatment
|
(Monistat,
Gyne-Lotrimin)
|
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